Welcome to OptIn Health & Nutrition.

OptIn is a comprehensive nutrition and lifestyle medicine practice focused on helping individuals reclaim their nutritional well-being and heighten their human performance through healthier living. Whether you’re seeking help with disease prevention and management, weight loss, or sports nutrition, OptIn’s approach is always Optimized and Individualized to each client’s needs.

 What we do

OptIn’s goal is to empower each client to take control of their own health to thrive, flourish, and be their best self. OptIn helps you find who you were made to be.

Treatment plans are grounded in evidence-based medicine and designed to address the root cause of any condition and overall well-being. OptIn uses bioelectric impedance analysis (BIA), nutrigenetics, and comprehensive gut microbiome analysis, as well as a variety of other laboratory tests including hormonal, methylation, oxidative stress, food allergy/sensitivity, adrenal, and full nutrient evaluations, to form a complete, concise, and personalized strategy.

OptIn Health & Nutrition on Colorado Health Matters TV show.

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